Eat Healthier
Most of us have an eating problem whether we want it or not. Our eating habits include In-N-Out, Krispy Kreme and let’s not forget the very dear Panda Express. Switching these foods choices to healthy alternatives will benefit us in more ways than we can imagine. Sticking to a diet that doesn’t take away the good stuff will help maintain the resolution.
Making time for the gym is a drag and actually going to the gym is basically impossible. It’s important to keep in shape and the only way to do it is through incentive. Find something that’s important to you. For example, whole wheat burgers or frozen yogurt are a great way to incentivize you to start exercising.