Tips on finding your balance

Compiled by Grace Ding

  1. Use a planner to keep track of homework, upcoming events and deadlines
  2. Don’t carry things you don’t need in your backpack
  3. Drink water in class when you’re getting tired or distracted
  4. Try to stay off social media while studying
  5. Find the time of day you are most productive
  6. Have a consistent sleep schedule
  7. Express your emotions instead of keeping them to yourself
  8. Have an exercise routine

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