Loud counts of “five-six-seven-eight!” echo through the practice room of the cheer team. Synchronously, they move together through their stunts and dance routines: back handsprings, toe touches, and pikes. For the past two years, the team has attended many regional competitions, putting continuous...

In sports, injuries often hinder the athlete’s ability to perform, whether it is physically or mentally. Though minor injuries may result in a few days off, more serious injuries leave long recovery that may mean sitting out for a portion of the season. Whether it is cheerleading, basketball or another...