Official Student Newspaper of Henry M. Gunn High School

The Oracle

Official Student Newspaper of Henry M. Gunn High School

The Oracle

Official Student Newspaper of Henry M. Gunn High School

The Oracle

Editorial: Finals format should be adjusted to reduce stress amidst online situation

Editorial: Finals format should be adjusted to reduce stress amidst online situation

The Oracle Staff February 22, 2021
holding finals online exacerbates many of the issues inherent to distance learning, which lead to additional stress during an already stressful time.
The mental health pandemic: Reopening and high school campuses amidst a rise in COVID-19 cases presents the unique challenge of weighing students mental health needs against their physical health needs.

The mental health pandemic: Reopening and high school campuses amidst a rise in COVID-19 cases presents the unique challenge of weighing students’ mental health needs against their physical health needs.

Catherine Chu and Haley Pflasterer December 17, 2020

Almost nine months after schools shut down in March, the COVID-19 pandemic has upended nearly every aspect of teenagers’ lives. Education and day-to-day life have been relegated to the virtual sidelines while opportunities for face-to-face socialization with friends have plummeted after the issuance...

Campus wellness initiatives provide mental health support during distance learning

Campus wellness initiatives provide mental health support during distance learning

Arjun Shah, Managing Editor September 14, 2020

In the midst of a socially-distanced school year—and at a time when students have fewer opportunities to form in-person connections with peers—wellness has increasingly become a priority. Given the absence of direct social interactions, the Wellness Center staff, the Student Executive Council (SEC)...

New credit/no-credit system helps take student focus off grades during crisis

New credit/no-credit system helps take student focus off grades during crisis

Catherine Chu, Managing Editor May 22, 2020

In the midst of the global pandemic, classes have transitioned from letter grades to a credit/no-credit system. The key impact of this decision is that a students’ spring semester performance will not be calculated in their overall grade point average (GPA). At Gunn, a student’s performance is evaluated...

Audrey Tseng, Jamie Wang (text)

Individuals, community must embrace spectrum of mental health struggles

Devon Lee and Angela Wong, Sports Editor and News Editor March 5, 2020

Mental health encompasses a wide spectrum of conditions, yet at times it still continues to be seen by students and administrators as a one-dimensional issue. In this case, suicidal ideation is seen as the “deciding factor” of whether a student struggles with mental health or not. Such dangerous...

Music increases health, well-being

Catherine Chu, Managing Editor March 5, 2020

Music, a universal language, can be understood by virtually anyone and everyone. For performers or compos- ers, music can enhance their minds tothink differently and open up a wholenew world of expression and physi- cal coordination. For listeners, music provides an escape into an alternative...

Photo Illustration by Grace Liu and Wendy Xiong

English teacher Tarn Wilson shares coping skills, advice on building a wellness toolbox

September 20, 2019

From journaling to yoga to reading, English teacher Tarn Wilson has accumulated a toolbox full of skills to help her deal with mental health challenges. She has been dealing with Generalized Anxiety Disorder, a condition characterized by excessive and persistent anxiety and worry that interferes...

Senior Phebe Cox advocates for mental health reform through work in organizations

Senior Phebe Cox advocates for mental health reform through work in organizations

Joshua Yang, Forum Editor September 20, 2019

Senior Phebe Cox is usually reserved in tone, but when she begins talking about her frustration with not being able to do anything to change the perception of mental health at Gunn, her voice picks up urgency and pace. “I felt like I saw so much stuff going down at our school and I felt so...

Photo by Melissa Ding

Wellness Team reflects on new space, future goals

Shannon Lin, Graphics Artist, Reporter September 10, 2019

Following the completion of construction, the Wellness Center has relocated to room P-231 on the second floor of the new building, undergoing several changes with new plans discussed for the future.  One of the most notable changes is the expansion in space. “In our old lounge area, we [could]...

In the pursuit of wellness: What can we do better moving forward?

In the pursuit of wellness: What can we do better moving forward?

Liza Kolbasov, Grace Tramack and Jessica Wang May 17, 2019

During the 2009-2010 school year, Palo Alto lost six students to suicide. Our community lost another four students in the 2013-2014 year. Following these tragedies, our school, district and community made various efforts to better understand what the causes were and take preventive measures. Nearly...

In the pursuit of wellness: Are we making a difference?

In the pursuit of wellness: Are we making a difference?

Liza Kolbasov, Grace Tramack and Jessica Wang March 29, 2019

During the 2009-2010 school year, Palo Alto lost six students to suicide. Our community lost another four students in the 2013-2014 year. Following these tragedies, our school, district and community made various efforts to better understand what the causes were and take preventive measures. Nearly...

In the pursuit of wellness: Whats been done so far?

In the pursuit of wellness: What’s been done so far?

Liza Kolbasov, Grace Tramack and Jessica Wang March 1, 2019

During the 2009-2010 school year, Palo Alto lost six students to suicide. Our community lost another four students in the 2013-2014 year. Following these tragedies, our school, district and community made various efforts to better understand what the causes were and take preventive measures. Nearly...

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