Although unexpected, many NFL players incorporate ballet into their training regime to improve their footwork and agility. This is not an unheard-of phenomenon. According to the Sports Institute, athletes who played multiple sports in adolescence are less prone to burnout and injuries from overuse. At...

It’s a classic image: fans on one side of the stadium screaming for their school while the other side chants for theirs. The players are deep in the game, both sides hoping to emerge as the champion and bring the coveted title to their side of town. Although the local rivalry between Gunn and Paly...

On Oct. 24, the PAUSD Board of Education approved a proposal allowing the district to host its own Middle College and College Now! programs beginning next school year. Gunn will also offer a new English dual-enrollment course for seniors, pending approval from Foothill Community College. Currently,...

During PRIME on Sept. 28, the Student Executive Council (SEC) hosted a panel discussion in the library on Black, Indigenous and people of color (BIPOC) mental health. Featuring speakers like Palo Alto Unified School District (PAUSD) Mental Health and Wellness Supervisor Genavae Dixon, Gunn Mental Health...

On April 6, 1896, the first modern Olympic Games commenced in Athens, Greece, reviving the long-lost Ancient Greek tradition and marking the origins of the largest and most prestigious global sporting competition to date. Not only were female athletes not allowed to compete in the games until the second...