Check out the video above for the second installment of The Oracle's "Inside Practice" series, in which Gunn athletes give behind-the-scenes tours of their daily training. Click here to see the first installment.

Sports are often applauded for teaching valuable qualities, such as perseverance and patience. Team sports such as basketball and soccer require collaboration while individual sports such as tennis and wrestling emphasize self-reliance. It is beneficial to understand the key differences and similarities...