Before every high school track and field meet, class of 2022 alumna Sharona Schwab meticulously planned out her dieting regimen: she would load up on meat and protein for four days, switch to whole grains and carbohydrates two days before competing and eat a mix of protein and carbohydrates on the morning...

Unwanted comments about one’s weight or appearance are certainly not limited to the holidays, but inevitably become more common as rarely-seen relatives all meet up for family reunions during winter break. Even if these statements don’t mean to put someone on the spot, they can enormously affect...

In the age of Instagram models and Pinterest influencers, social media users are constantly bombarded with images of the “perfect” girl. She’s confident, naturally beautiful and posts colorful photos of fruit bowls and yoga sessions on her stunningly curated feed. When adolescent girls see these...

TikTok has taken over the world. The app has become so ubiquitous among younger generations that the platform, which consists of five to 60 second videos of everything from comedy sketches to dance routines, rarely bears explanation. With over 2 billion downloads and 800 million active users, the...

Instagram, Snapchat, Tik Tok and countless other social media platforms alldisplay similar images: flawless skin and tiny waists. Yet what was initially considered to be the world of the internet has now broadened into the world of you and me. I see it here at school, within myself and among...

Written by Elizabeth Chung Growing up in Korea, ideal beauty was determined by numbers—weight, bust and waist size and other measurements. The “golden number” was 120. If your height(cm) minus weight(kg) equaled 120, you were the girl with the perfect body. At least that is what my friends...

Written by Shagun Khare and Grace Ding When sophomore Jojo Qi began dancing in elementary school, it was a form of art. The stage was her canvas and she was the paintbrush, decorating the blank slate with intricate pivots and vibrant pirouettes. But as the paintings on her stage developed through...