Written by Prachi Kale
When I signed up for the spin class, I thought I knew what to expect. I had taken a few spin classes before, and most of them had similar environments and similar styles of workout routines. While this class did have both the classic peppy instructor and the spandex-clad middle-aged...
Written by Yuki Klotz-Burwell
As I laced up my Nikes, put my hair in a ponytail and got into my “athletic” clothes, I tried to think of the last time I had done anything remotely sporty. Besides going to the YMCA once in a blue moon (only when my mother threatened to cancel our membership),...
