Kickboxing is a form of martial arts, combining both punches and kicks. There are a couple variations of this sport, with one being extremely competitive and against other opponents in a ring. Another variation is a hardcore fitness class that teaches you the necessary techniques such as punching,...
Written by Yuki Klotz-Burwell
As I laced up my Nikes, put my hair in a ponytail and got into my “athletic” clothes, I tried to think of the last time I had done anything remotely sporty. Besides going to the YMCA once in a blue moon (only when my mother threatened to cancel our membership),...
